True Talk--TMI??

I think I am experiencing detox symptoms.
Seriously.
Even though I've been trying to eat healthier over the past few months, it's only been since starting 21 Day Fix Extreme that I've eliminated refined sugar from my diet. I've been experiencing belly cramps, constipation, and diarrhea. I warned you about the TMI factor!
So I asked MY Beachbody Coach about this. She let me know that a friend of hers experienced similar symptoms when she cut refined sugar from her diet, but that it resolved itself.
When I reached out to Dr. Google, this is what I found:
http://www.nutritionsecrets.com/sugar-withdrawal/
Yup, that's pretty much me over the past few weeks!! I feel awesome after my workout, but the other stuff is spot on.
Fingers crossed that I'm getting near the end of this process!